Mediterranean diet better for the heart than taking statins, major study suggests

New research suggests that eating a Mediterranean diet may prolong the lives of heart patients.

“Adherence to the Mediterranean diet reduces the risk of overall mortality, not only in the general population — which is already known, but in patients who already suffered a heart attack,” said study researcher Dr. Giovanni de Gaetano. He is head of the department of epidemiology and prevention at the I.R.C.C.S. Neuromed Institute in Pozzilli, Italy. Continue reading “Mediterranean diet better for the heart than taking statins, major study suggests”